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Martial Arts / Weapons / Gymnastics Sequence

A sequence a friend of mine is going to perform live. I have included names of some of the more trickier moves (such as Aerials, Backsaults, Backflips, Butterfly Twists, Jumping Spinning Hook Kicks, Diverolls, Handsprings, 540s, etc). The black is all just time to move around and breathe (seeing as this song will be used in the actual performance). The song is Seizure of Power from Marilyn Manson. This is just the choreography, taken from various movies (including Daredevil, Resident Evil, Ultraviolet, Kill Bill, and maybe another).

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Kettlebell Training for Athletes : Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb

Kettlebell Training for Athletes : Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb

 Improve performance in any sport with Russia‘s most guarded training secret For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired weights to any athlete. Working the entire body at different angles, this popular training program provides you with rapid gains in strength, speed, and endurance—all requirements for proficiency in any sport. This powerhou

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The Pit Instructional Vol.1 DVD Trailer

Check out www.thepitworkout.com for more great MMA Workouts. If you thought you had learned all there is from The Pit Workout and The Pit Workout-CrossPit DVD’s-Think Again! Join John Hackleman, RN and 10th Degree Black Belt Chuck Liddell, UFC Champion, and Glover Teixteira, Brazilian Jiu Jitsu Black Belt, as they break down old school techniques and blend them with The Pit Martial Arts. Learn devastating knockout techniques from the most elite athletes in the world. These techniques can be utilized in your routine workouts, in competition, or on the street.
Video Rating: 4 / 5

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The Fighting Tomahawk

The Fighting Tomahawk

The Tomahawk is a low-tech, high impact weapon that has been carried by American soldiers in every conflict since the Revolutionary War-and by men in other wars before then. The same versatility and effectiveness that endeared the multi purpose tomahawk to frontiersmen and Native Americans also make it a valuable addition to the arsenal of modern combatants. It saw service in Vietnam, and it is currently being used by special forces members in Afghanistan and Iraq, including U.S. Navy SEALs and

List Price: $ 39.95

Price: $ 24.99

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Robson Moura – Super No Gi [Vol 2] The S-Mount

For submission grappling or MMA, the S-Mount is one of the most dominant positions that you can obtain on any opponent. This is one of Robsons favorite top positions to finish a fight with. This DVD takes you step by step through getting into position, maintaining control and finishing from the S-Mount. This is a Brand New release featuring Robson Moura in his first No Gi instructional DVD. In this new Submission Grappling series, Robson wanted to address not only his most successful NoGi techniques and strategies, but also the most common problems that grapplers will face on the mat. For more information on the SUPER NoGi DVD check out. www.groundfighter.com Robson Moura is a 7x World Jiu Jitsu Champion, 8x Brazilian Jiu Jitsu Champion, and holds a 3rd degree black belt BJJ. Check out our latest instructional DVDs from World Martial Arts at www.groundfighter.com.
Video Rating: 4 / 5

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Aikido Kubishimi Choke Defense Tips : Aikido Kubishimi Clothing Grab Choke

Aikido is a martial art that attacks the opponent’s joints and pressure points to defend against an attack and choke them. Watch this free video clip as an Aikido expert shows how to defend against a clothing grab. Expert: Fred Mastison Bio: Mastison Sensei is an inductee into the United States Martial Arts hall of fame and is a 5th degree black belt who has been active in the martial arts for over 35 years. Filmmaker: Dustin Daniels
Video Rating: 4 / 5

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